How to Reverse Aging & Unlock Peak Human Health with Biohacking | Dr. Sanjeev Goel X Zarak Fatah

In this episode of the PATH Podcast, I sat down with Dr. Sanjeev Goel, founder of Peak Human, to explore how you can reverse aging and reach your peak health. Dr. G shares his incredible journey from being a general practitioner to pioneering regenerative medicine and biohacking in Canada, combining cutting-edge science with mindfulness practices.

We dive deep into the latest advancements in health optimization, from peptides and stem cells to testosterone replacement therapy (TRT) and growth hormone. Learn how these progressive technologies can help you extend your healthspan, not just your lifespan, and maintain vitality as you age.

Topics Covered:

• Dr. Sanjeev Goel’s Transition from Traditional Medicine to Regenerative Health
• The Difference Between Lifespan and Healthspan
• The Role of Peptides, Growth Hormone, and TRT in Longevity
• Reversing Biological Age and Optimizing Your DNA
• The Importance of Mindset and Mindfulness in Achieving Optimal Health

Discover how Dr. G’s holistic approach has helped countless people reclaim their health and learn how you can implement these transformative practices in your life.

Dr. Sanjeev Goel’s Links:
Peak Human Website
Peak Human Instagram
Dr. Sanjeev Goel Instagram
TrueDiagnostics

Chapters

• 0:00 Introduction and Personal Vitality
• 1:05 Meet Dr. Sanjeev Goel and Peak Human
• 2:45 The Importance of Lifespan vs. Healthspan
• 11:10 The Path to Purpose: Dr. Goel’s Journey
• 17:45 Reversing Biological Age: Hope for the Future
• 22:31 The Importance of Accountability in Health
• 30:50 Understanding Testosterone Replacement Therapy
• 42:29 The Role of Mindfulness in Health
• 44:34 Integrating Mindfulness with Physical Health